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The author examines the trends in the development of fitness in the cities of Russia. Analyzes the factors behind the increased popularity of fitness and describes popular and new types of this direction. Relevance. Sports are essential for every person. It is fitness areas that have become popular for the vast majority of Russians, as they have a wide range of choices depending on the preparedness, goals and physical form of the client. Purpose, tasks. The purpose of the work is to review scientific publications on this topic. Get to know the factors behind the development of the fitness industry. Learn the fitness system directions and their meaning. Reveal the importance of fitness bracelets and applications for a successful healthy lifestyle. Materials and research methods. The research materials were scientific sources placed in the scientific electronic library (https://elibrary. ru). Research methods: study of scientific literature, review of scientific publications. Results and its discussion. Fitness is an affordable, interesting and effective method of maintaining a figure, health and emotional stability. All this causes the development of not only new directions, but also the widespread introduction of these programs into the daily life of Russian citizens. More than half of the people in Russia are engaged in this physical activity, which makes this industry continue to develop.

Conclusion. The desire to engage in fitness has different motives, from maintaining health to imitating your favorite idols. All of them have made a good contribution to maintenance of a healthy lifestyle by citizens. In turn, the popularity of this direction gave a huge impetus to the development of fitness. Practically useful properties of fitness have been identified even for athletes and professional players.

Ключевые фразы: fi tness, fitness trends, sports and fi tness, fi tness in russia
Автор (ы): Иванов Валентин Дмитриевич
Соавтор (ы): Марандыкина Оксана Викторовна
Журнал: ФИЗИЧЕСКАЯ КУЛЬТУРА. СПОРТ. ТУРИЗМ. ДВИГАТЕЛЬНАЯ РЕКРЕАЦИЯ

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Идентификаторы и классификаторы

УДК
796.412. Ритмические гимнастические упражнения (вольные). Производственная вспомогательная гимнастика. Художественная гимнастика
Для цитирования:
ИВАНОВ В. Д., МАРАНДЫКИНА О. В. FITNESS TECHNOLOGY // ФИЗИЧЕСКАЯ КУЛЬТУРА. СПОРТ. ТУРИЗМ. ДВИГАТЕЛЬНАЯ РЕКРЕАЦИЯ. 2023. Т. 8 № 4
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